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Nelfrie Kemp

Publications

On average, we take 10 000 steps a day! Here's how to take care of tired feet

'Ew, what's that smell?' Get a step ahead of your smelly feet problems

WAVEMAKERS🌊: Nelfrie Kemp

Stylvol: Hardloopvoete; ’n voetheelkundige se raad

What shoes to wear when you’re not running

Winter's Feet

Anyone for a game of PADEL?

Growing pains or sporting INJURY?

How balanced ARE YOU?

Barefoot is BEST

Best foot FORWARD

Take a HIKE

The big RUN

Back to WORK

Why TRAIL SHOES?

These shoes are made for WALKING

Dress for the ACTIVITY

Summer SANDALS

Put your best foot FORWARD

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